Boss getting you down? That report that you've been trying to avoid, has to be handed in at 9m tomorrow? Kid been screaming 'Gimme Gimme Gimme' all day? Don't worry, Planet Bods can help with a little Stress Relief.
So you want some stress release? Well just follow the steps below:
First stand up, feet roughly 30cm (12") apart.
Raise both hands above your head, interlocking your fingers on both hands.
Take a long, deep breath.
Open your mough wide and scream the following as loud as you can.
Argh argh argh argh
There. Doesn't that feel better?